How to get a six pack in 3minutes Videos - Get Perfect Six Pack Abs Here

spakid1 Says:

Jul 4, 2007 - Rate 5/5 plz thx =]

abcd31245 Says:

Jul 4, 2007 - OK I WOULD LIKE EVERYONE TO KNO THAT IM GOING TO DO THIS WORKOUT FOR 2-3 WEEKS EVERYDAY N ILL TELL U IF IT WORKS OR NOT (i just did the caps so everyone will read this)

AZOOZIANO Says:

Jul 4, 2007 - thats burns like hell but its seems to work

LoveOfCeeWok Says:

Jul 4, 2007 - it works but dam it burns like hell

Nealson454 Says:

Jul 5, 2007 - Right am gonna start now and if Ive a six pack by the end of the month its 5 stars for sure

SuicideSam12 Says:

Jul 5, 2007 - If it burns that means it works.

spakid1 Says:

Jul 6, 2007 - rate 5/5plz i know it works and u know it works rate 5/5 i've done a bet plz rate 5/5 plz plz

nikkyxo69 Says:

Jul 7, 2007 - this really works :)ive been doing it for 3 days.,& already notice improvements!

nuggert Says:

Jul 8, 2007 - 5 star. Saw the effects after a week~ Now it takes me forever to do the leg raise until failure, cuz i don't fail lmfao j/k. A longer though.

bonnz92 Says:

Jul 8, 2007 - pretty good burn. could have been harder.

Zehu Says:

Jul 8, 2007 - Good, but those moves you use your legs hurts to my bag a hell lots of :s

slipstream90 Says:

Jul 8, 2007 - i been doin it for half a weeek and it burned for those days, the burn starts ggoin away since ur muscles in ur stomach get use to it. but how the hell can u see a 4 pack forming already lol if u only started a day ago

ShaniceandKhris Says:

Jul 8, 2007 - I meant to say i see its workin i have better use of my abdominals now but will i see results if i have some fat around my waist?

ShaniceandKhris Says:

Jul 8, 2007 - Yes it does. But make sure u eat somthin followed by a glass of water. Thats it

llamasondrugs Says:

Jul 8, 2007 - aiight man my name is kyle and ye im not fat nor ripped lol i wanna get abs for this gurl not 2 mention me ok ive been doing this for about 3days and i can alreay c sum improvement THANK YOU SOO MUCH this shit works!

Zehu Says:

Jul 9, 2007 - It didnt burn for me at beginning at all, but I did like 30 original situps for burn before that, then I did that exercise

tfarcrawmaster Says:

Jul 9, 2007 - It goes slower.. cause u need proteins etc. to gain muscles, if u go on a diet u lack on these.

solidskater900 Says:

Jul 9, 2007 - it works.

nikkyxo69 Says:

Jul 10, 2007 - omg ! ive done this for a weeek! i swear it works.i have a 2 pac :)muhaha 1

spakid1 Says:

Jul 10, 2007 - plz do not ask questions i already answered thx =]And if u wanna check if it works look at the stars i have or have a look at the top comments =]

netninja90 Says:

Jul 10, 2007 - I've only done this for a few days, and my abs are hurting the following days. It feels good so far. :P

sirraxim Says:

Apr 6, 2008 - i do it... im 15 and it works fine man

xZToNyZx Says:

Apr 10, 2008 - i did 3 days and i see 4 packs lmao i m seriusly ...

WhiteChocolate1300 Says:

Aug 9, 2008 - I got bad news for all you overweight people. doing routines like these shown here, only work for people aren't complete fat ass's. these exercises are meant to build muscle. but if you have a large fat deposit where your stomach used to be, muscle wont be visible. you still have to do something to burn off your excessive fat. notice the guy in the vid is skinny. so if your a "tubby" This would be pointless. My advice, STOP eating like a pig, chew your food don't just swallow it & move around

roster607 Says:

Aug 18, 2008 - WOWTHIS REALLY WORKS!!!